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8. "Slowly Creeping Madness" - The Cardassians capture Worf, O'Brian, and Nog. In order to extract valuable information to them, many insidious forms of torture are used to break they're resistance and convince the three that they are going insane. The climax of the episode is reached when the three are led to believe that they are part of a Cardassian Synchronized Swimming Team.

7. "Frozen Message" - Hoshi faces one of her greatest challenges when trying to communicate with aliens who speak by skating complex figures onto icy rinks.

6. "The Javelin" - Bashir is a tad too quick to take up a challenge to his skill at darts from the mysterious Emshakki. The Emshakki turn out to be veritable giants, and each dart is as long as Julian himself is tall.

5. "Never Never Land" - All adults on Voyager mysteriously disappear, and the Borg children must figure out where they've gone. In a dramatic subplot, Naomi Wildmann decides to take the opportunity to dig into the cookie jar, but discovers it's placed far above her reach. Her only recourse is: the Pole Vault.

4. "Badminton" - Deprived of their beloved Tsunkatse game, the Norcadians turn to a new sport for entertainment.

3. "Subzero" - Spock is trapped on a high mountain on a planet covered by ice, where he will soon die if he does not escape. To survive, our intrepid Vulcan has only 12 hours to learn how to ski.

2. "Gymnastics" - Archer suggests T'Pol lead an aerobic workout group for Enterprise's women. Tensions run high when the hidden cameras are discovered.

1. "Shortcuts" - A milestone Federation-Klingon treaty is anulled and scandal abounds when it is discovered that both negotiating teams had used steroids.

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